A gentle and accessible water aerobics class designed for all fitness levels, offering a low-impact, effective cardiovascular workout.
EZ CARDIO
Dive into a challenging water workout in deep water, emphasizing cardiovascular fitness, resistance, and the unique benefit of a zero-gravity environment, making it an excellent option for a high-intensity, low-impact aqua exercise.
DEEP WATER AEROBICS
An invigorating water fitness class held in chest-deep water, focusing on cardiovascular exercise, strength, and flexibility.
SHALLOW WATER AEROBICS
*Paid Program (Not included in Membership)
PROGRAM DESCRIPTIONS
Join our program designed for both parents and young children, fostering water confidence and safety in a fun and interactive setting. Ideal for ages 16 months- 3 years
Tailored for ages 3 and 4, this is a first-experience swim lesson designed for exploration in the water and for learning the basics.
SWIM LESSONS
Ideal for ages 5 and up, big pool swim lessons are meant for confidence building in the water and for technique.
*BIG POOL LESSONS
*SMALL POOL LESSONS
*PARENT-TOT SWIM LESSONS
Enjoy dedicated, focused fitness swimming in a tranquil environment.
LAP SWIM
ATHLETICS
A competitive swim experience with our Barracudas, offering top-tier coaching and a supportive team environment. For ages 8+,
Try-Outs are Required.
*BAKER BARRACUDA SWIM TEAM
LEISURE SWIM
Offered weekly. Please see our schedule.
Link Here+
OPEN SWIM
Playtime designated for kids and families in our pool.
LIFEGUARDING
*LIFEGUARDING
Learn essential lifesaving skills, CPR, and first aid training in our comprehensive lifeguarding program. This is also an American Red Cross Certified Program.
*JUNIOR LIFEGUARDING
Introduce teens to lifeguard responsibilities and water safety with our junior lifeguard program, preparing them for a future in water safety.
Ages 11+
LAP SWIM
Enjoy dedicated, focused fitness swimming in a tranquil environment.
Lap Swim/Day Pass Rates (for non-members)
Ages 0-2 Free w/Paid Adult
Ages 3-18 $6.00
Ages 19-59 $10.00
Ages 60+ $8.00
OPEN SWIM
Playtime designated for kids and families in our pool. We have 2 pools; a warm water shallow pool and a bigger cooler pool with a max depth of 6.5ft.
During Open Swims our deep end is sectioned off and anyone between the ages of 8-15 must pass a deep-end test in order to swim in that section. Please note that anyone under the age of 5 must have a parent or guardian (Age 14+) in the water with them. Anyone 8 and under must have a parent or guardian in the building.
Open Swim Rates (for non-members)
Ages 0-2 Free w/Paid Adult
Ages 3-18 $4.00
Ages 19-59 $5.00
Ages 60+ $4.00
WATER AEROBICS CLASSES
SHALLOW WATER AEROBICS
An invigorating water fitness class held in chest-deep water, focusing on cardiovascular exercise, strength, and flexibility.
DEEP WATER AEROBICS
Dive into a challenging water workout in deep water, emphasizing cardiovascular fitness, resistance, and the unique benefit of a zero-gravity environment, making it an excellent option for a high-intensity, low-impact aqua exercise.
EZ CARDIO
A gentle and accessible water aerobics class designed for all fitness levels, offering a low-impact, effective cardiovascular workout.
Introduce teens to lifeguard responsibilities and water safety with our junior lifeguard program, preparing them for a future in water safety. Ages 11+
Learn essential lifesaving skills, CPR, and first aid training in our comprehensive lifeguarding program. This is also an American Red Cross Certified Program.
LIFEGUARDING
Join our program designed for both parents and young children, fostering water confidence and safety in a fun and interactive setting. Ideal for ages 16 months- 3 years
Tailored for ages 3 and 4, this is a first-experience swim lesson designed for exploration in the water and for learning the basics. Summer offering only!
Ideal for ages 5 and up, big pool swim lessons are meant for confidence building in the water and for technique. Summer offering only!
*BIG POOL LESSONS
*Paid Program (Not included in Membership)
*PAID PROGRAMS (NOT INCLUDED IN MEMBERSHIP
SWIM LESSONS
SHALLOW WATER AEROBICS
An invigorating water fitness class held in chest-deep water, focusing on cardiovascular exercise, strength, and flexibility.
DEEP WATER AEROBICS
Dive into a challenging water workout in deep water, emphasizing cardiovascular fitness, resistance, and the unique benefit of a zero-gravity environment, making it an excellent option for a high-intensity, low-impact aqua exercise.
EZ CARDIO
A gentle and accessible water aerobics class designed for all fitness levels, offering a low-impact, effective cardiovascular workout.
LIFEGUARDING
*LIFEGUARDING
Learn essential lifesaving skills, CPR, and first aid training in our comprehensive lifeguarding program. This is also an American Red Cross Certified Program.
*JUNIOR LIFEGUARDING
Introduce teens to lifeguard responsibilities and water safety with our junior lifeguard program, preparing them for a future in water safety. Ages 11+
LEISURE SWIM
Offered weekly. Please see our schedule. Link Here+
LAP SWIM
Enjoy dedicated, focused fitness swimming in a tranquil environment.
OPEN SWIM
Playtime designated for kids and families in our pool.
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MAKE A SPLASH
Sam-O-Swim Pool has been a part of the Baker County Community since 1985 and the Baker County YMCA couldn't be more proud to provide this service to our members.
Questions? Please reach out to our Aquatics Director, Paula at aquatics@bakerymca.org
Explore Programs
Recreation Swim/Lap Swim
Baker Swim Team (BST)
Swim Lessons
Lifeguarding
MAKE A SPLASH
Sam-O-Swim Pool has been a part of the Baker County Community since 1985 and the Baker County YMCA couldn't be more proud to provide this service to our members.
Questions? Please reach out to our Aquatics Director, Paula at aquatics@bakerymca.org
Recreation / Open Swim
OPEN SWIM
Playtime designated for kids and families in our pool.
